Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rob Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, July 11, 2017
Time: 13:06
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 174 Avg / 291 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 174 Avg / 189 Max

Ghost

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