Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kara Fitz
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, July 11, 2017
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 108 Avg / 329 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 120 Avg / 125 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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