Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melissa Deroche
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Tuesday, July 11, 2017
Time: 25:03
Distance: 5.23 Miles
Laps: 3.5
Calories: 155
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 78 Avg / 183 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

1.50 mi in 6:27
1.50 mi in 7:03
1.50 mi in 7:16
0.73 mi in 4:17