Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Deroche
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Tuesday, July 11, 2017
Time: 20:27
Distance: 4.02 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 82 Avg / 181 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

3.37 mi in 16:04
0.65 mi in 4:23