Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: RL Lenfestey
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, July 11, 2017
Time: 24:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 263
Speed (MPH): 16.8 Avg / 25.5 Max
Power (Watts): 158 Avg / 391 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

3.37 mi in 12:29
3.37 mi in 11:35

Goal

30 Minutes

Personal Best

Personal Best Personal Best