City Express 4.53 mi

Leaderboard

Ride Details

Rider: M S
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Tuesday, July 11, 2017
Time: 24:58
Distance: 5.63 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 13.5 Avg / 29.4 Max
Power (Watts): 176 Avg / 381 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

4.53 mi in 19:59
1.10 mi in 4:59

Goal

300 Calories