Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Honaker
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 31:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 131 Avg / 212 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 87 Avg / 132 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:06