Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Spencer Cook
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 1:48:16
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,028
Speed (MPH): 16.6 Avg / 23.2 Max
Power (Watts): 134 Avg / 303 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 137 Avg / 184 Max

Laps

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1.00 mi in 3:22