Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B K
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, July 12, 2017
Time: 45:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 390
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 120 Avg / 221 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:51

Goal

1 Completed Lap