Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erin Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 30:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 115 Avg / 312 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 140 Avg / 170 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 4:09
1.00 mi in 3:41
1.00 mi in 3:57
1.00 mi in 3:33