Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, July 12, 2017
Time: 14:01
Distance: 2.39 Miles
Laps: 2.4
Calories: 79
Speed (MPH): 10.2 Avg / 16.9 Max
Power (Watts): 71 Avg / 139 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:51
0.39 mi in 3:52

Goal

5 Minutes