Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Norris
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, July 12, 2017
Time: 28:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 144 Avg / 325 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:15

Goal

1 Completed Lap