Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Phillips
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Wednesday, July 12, 2017
Time: 31:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 313
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:40

Goal

1 Completed Lap