Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alissa Lipnick
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Wednesday, July 12, 2017
Time: 2:01:33
Distance: 22.00 Miles
Laps: 22.0
Calories: 567
Speed (MPH): 10.9 Avg / 16.3 Max
Power (Watts): 54 Avg / 130 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

1.00 mi in 5:38
1.00 mi in 5:18
1.00 mi in 5:22
1.00 mi in 5:10
1.00 mi in 5:26
1.00 mi in 5:29
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:33
1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 5:46
1.00 mi in 5:35
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:43
1.00 mi in 6:17
1.00 mi in 5:33
1.00 mi in 5:43
1.00 mi in 5:39
1.00 mi in 5:29
1.00 mi in 5:14

Personal Best

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