Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 12, 2017
Time: 30:10
Distance: 7.50 Miles
Laps: 5.0
Calories: 240
Speed (MPH): 14.9 Avg / 17.1 Max
Power (Watts): 109 Avg / 211 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.50 mi in 6:02
1.50 mi in 6:04
1.50 mi in 5:59
1.50 mi in 6:03
1.50 mi in 6:02

Goal

30 Minutes