Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Armfield
Team: Energize 24/7 (The Gap, Australia)
Date: Wednesday, July 12, 2017
Time: 21:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 120 Avg / 239 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 4:15
1.00 mi in 5:00
1.00 mi in 4:38