Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhonda Honaker
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 22:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 109 Avg / 205 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:16
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:04