Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maria Lazo
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, July 12, 2017
Time: 45:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 81 Avg / 191 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:54
1.00 mi in 4:36

Goal

1 Mile