Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Lawler
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Thursday, July 13, 2017
Time: 31:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 454
Speed (MPH): 19.2 Avg / 26.1 Max
Power (Watts): 215 Avg / 440 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

3.37 mi in 10:26
3.37 mi in 10:43
3.37 mi in 10:24