Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randon Dotson
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 21:15
Distance: 5.42 Miles
Laps: 5.4
Calories: 230
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 156 Avg / 621 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 103 Avg / 176 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 4:01
1.00 mi in 3:35
0.42 mi in 2:39