Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark abbott
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 12, 2017
Time: 49:14
Distance: 16.00 Miles
Laps: 16.0
Calories: 662
Speed (MPH): 19.5 Avg / 21.1 Max
Power (Watts): 200 Avg / 265 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 134 Avg / 182 Max

Laps

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