Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Y our Mom
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, July 12, 2017
Time: 5:41
Distance: 1.28 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

1.00 mi in 3:29
0.28 mi in 2:12