| Rider: | Jon Williams |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Wednesday, July 12, 2017 |
| Time: | 15:04 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 109 |
| Speed (MPH): | 13.4 Avg / 20.0 Max |
| Power (Watts): | 97 Avg / 211 Max |
| Cadence (RPM): | 50 Avg / 72 Max |
| Heartrate (BPM): | 127 Avg / 138 Max |
Personal Best
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