Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, July 12, 2017
Time: 29:16
Distance: 7.60 Miles
Laps: 1.4
Calories: 298
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 145 Avg / 421 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

5.43 mi in 20:11
2.17 mi in 9:05