Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roy Vinyard
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, July 12, 2017
Time: 18:14
Distance: 5.29 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 171 Avg / 240 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 167 Avg / 186 Max

Laps

5.00 mi in 17:08
0.29 mi in 1:06