Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Casey
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 30:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 475
Speed (MPH): 19.7 Avg / 28.6 Max
Power (Watts): 235 Avg / 560 Max
Cadence (RPM): 77 Avg / 116 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 2:54
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:00