Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, July 12, 2017
Time: 20:59
Distance: 5.38 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 134 Avg / 314 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

5.00 mi in 19:24
0.38 mi in 1:35