Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laurie Appel
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Wednesday, July 12, 2017
Time: 58:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 452
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 106 Avg / 203 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:33