Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rod Mcwilliams
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Wednesday, July 12, 2017
Time: 29:35
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.6 Avg / 27.4 Max
Power (Watts): 138 Avg / 274 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 146 Avg / 162 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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