Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Abasto
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Wednesday, July 12, 2017
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.4 Avg / 24.1 Max
Power (Watts): 98 Avg / 327 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 4:10
1.00 mi in 3:41

Goal

5 Completed Laps