Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Wednesday, July 12, 2017
Time: 30:07
Distance: 9.06 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 18.0 Avg / 26.4 Max
Power (Watts): 199 Avg / 573 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 144 Avg / 198 Max

Laps

8.38 mi in 26:31
0.68 mi in 3:36