Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Honaker
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 32:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 455
Speed (MPH): 18.7 Avg / 25.3 Max
Power (Watts): 211 Avg / 424 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 55 Avg / 146 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:05