Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Serroka
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 12, 2017
Time: 1:05:22
Distance: 20.00 Miles
Laps: 20.0
Calories: 785
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 176 Avg / 345 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 2:59