Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Wednesday, July 12, 2017
Time: 17:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 17.6 Avg / 20.6 Max
Power (Watts): 151 Avg / 227 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:18