Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, July 13, 2017
Time: 22:39
Distance: 5.42 Miles
Laps: 5.4
Calories: 167
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 99 Avg / 186 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 17 Avg / 132 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 5:20
0.42 mi in 2:22