Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kathleen McInturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, July 13, 2017
Time: 29:15
Distance: 5.54 Miles
Laps: 1.3
Calories: 147
Speed (MPH): 11.4 Avg / 13.3 Max
Power (Watts): 60 Avg / 87 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

4.42 mi in 22:52
1.12 mi in 6:23