Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 13, 2017
Time: 1:15:56
Distance: 20.37 Miles
Laps: 4.6
Calories: 775
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 146 Avg / 219 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 84 Avg / 110 Max

Laps

4.42 mi in 17:25
4.42 mi in 16:53
4.42 mi in 16:30
4.42 mi in 15:43
2.69 mi in 9:25