Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Thursday, July 13, 2017
Time: 59:18
Distance: 15.00 Miles
Laps: 3.0
Calories: 507
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 118 Avg / 398 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 135 Avg / 160 Max

Laps

5.00 mi in 18:40
5.00 mi in 20:36
5.00 mi in 20:02

Goal

3 Completed Laps