Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 13, 2017
Time: 48:46
Distance: 13.12 Miles
Laps: 1.6
Calories: 503
Speed (MPH): 16.1 Avg / 25.9 Max
Power (Watts): 147 Avg / 545 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 124 Avg / 198 Max

Laps

8.38 mi in 29:08
4.74 mi in 19:38