Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Emily Woods
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, July 14, 2017
Time: 25:27
Distance: 6.35 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 117 Avg / 168 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

5.00 mi in 20:08
1.35 mi in 5:19

Goal

25 Minutes