Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laurent Castellon
Team: Keep Cool - Istres (Istres, France)
Date: Friday, July 14, 2017
Time: 31:17
Distance: 7.71 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.8 Avg / 26.8 Max
Power (Watts): 144 Avg / 461 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

6.98 mi in 25:56
0.73 mi in 5:21

Personal Best

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