Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Welsh
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 14, 2017
Time: 30:11
Distance: 7.33 Miles
Laps: 2.2
Calories: 251
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 115 Avg / 207 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 13:53
3.37 mi in 13:41
0.59 mi in 2:37

Goal

30 Minutes