Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, July 14, 2017
Time: 30:58
Distance: 8.75 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 17.0 Avg / 29.7 Max
Power (Watts): 187 Avg / 609 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

8.38 mi in 28:30
0.37 mi in 2:28