Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, July 14, 2017
Time: 47:17
Distance: 15.00 Miles
Laps: 15.0
Calories: 587
Speed (MPH): 19.0 Avg / 23.4 Max
Power (Watts): 183 Avg / 311 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 130 Avg / 178 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:17
1.00 mi in 2:47
1.00 mi in 3:25
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 2:59
1.00 mi in 3:17
1.00 mi in 3:02
1.00 mi in 3:15
1.00 mi in 3:53

Goal

5 Minutes