Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, July 14, 2017
Time: 24:48
Distance: 7.40 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 193 Avg / 370 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.98 mi in 22:57
0.42 mi in 1:51