Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Piedra
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Friday, July 14, 2017
Time: 19:33
Distance: 4.52 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 13.9 Avg / 27.1 Max
Power (Watts): 119 Avg / 388 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

4.01 mi in 16:34
0.51 mi in 2:59

Personal Best

Personal Best Personal Best