Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Friday, July 14, 2017
Time: 24:10
Distance: 7.54 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 18.7 Avg / 26.8 Max
Power (Watts): 218 Avg / 566 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 21:53
0.56 mi in 2:17