Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Anthony Demong
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Saturday, July 15, 2017
Time: 53:25
Distance: 13.5 Miles
Completed:
Calories: 550
Speed (MPH): 15.3 Avg / 30.8 Max
Power (Watts): 147 Avg / 583 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 154 Avg / 180 Max

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