Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ben Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Sunday, July 16, 2017
Time: 50:57
Distance: 11.03 Miles
Completed:
Calories: 489
Speed (MPH): 12.9 Avg / 31.2 Max
Power (Watts): 136 Avg / 427 Max
Cadence (RPM): 42 Avg / 100 Max
Heartrate (BPM): 139 Avg / 178 Max

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