Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Sunday, July 16, 2017
Time: 30:01
Distance: 7.69 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 15.4 Avg / 17.5 Max
Power (Watts): 110 Avg / 142 Max
Cadence (RPM): 84 Avg / 88 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

4.42 mi in 17:19
3.27 mi in 12:42